Health is wealth. During the Covid pandemic, the safest is to just be within a 1-2 m distance from our friends or just to be outdoors doing some activities. Fresh air at least, making sports to stay active instead of a couch potato. Oops!
Recently cycling fast emerged as one of the popular activities amongst Malaysians. Sales of bicycles have increased over the years, with café pop-ups and suburban area unexplored suddenly appearing on social media – making them a place to be, and if not, you’re out of the league, bruh! In 2021 itself, Malaysia makes over 160,000 searches a month on the Carousel platform for just bicycle alone! And since we have the Car-Free day, more cyclers are just getting on it and riding on their own or with a group.
Oh, and hiking too was a trend as soon as the rules of MCO were eased. Posing to be on top of the world, felt like you’ve just achieved something instead of the virtual world and also some just preferred to do workout at their own pace because – finally discovering that personal space is valuable, an inner accord was so priceless and becomes now an addiction since most jobs are effortlessly by WFH (work from home).
But before even the day of the activity itself, what do we usually have in our go-to bag for the activity? Can’t think? Here are some tips for handy stuff to get yourself prepared:
- Cycling helps to improve lung function and at the same time, it strengthens your heart muscles, lowers resting pulse and reduces blood fat levels. With Vantelin Ankle Support, well at least the pain during paddling does not hurt much after. And getting under the sun during the day time, it is essential to prevent our skin from being damaged by harsh sun exposure, at least, keep this handy in the bag Biore UV Aqua Rich Watery Essence SPF50+ Sunscreen 50g and also Mentholatum Lipcare Cool Aqua Lipbalm in case our lips gets cracked due to dehydration.
- Hiking was the best as soon as MCO rules were eased. We all miss getting the feel of nature and breathing fresh air but what should we bring in our backpack before the day of the hike? Organic Farm Organic Jumbo Raisins 200g which is only at Watsons, good source of iron and potassium – energy level sudah standby! And of course, most importantly Watsons First Aid Kit , just in case you know and Watsons Antibacterial Cleansing Wipes 10S X 3 which is alwayssss comes in handy. Just trust us! 😊
- When online workouts and zoom workouts were still fun to do, even until now because of the Monsoon season. So self-paced training at your own space is still cool, no? If the old workout mat is torn and done, replace it with Watsons Yoga Mat! And if you don’t have time to prep a protein shake or lazy to prepare a meal after, grab a Kellogg’s Granola Dark Chocolate – Only at Watsons!
At Watsons, there are a lot of promotions going on, all you have to do is just click here and explore the wonderous items on offer, before the sales or items is out of stock. Cepat2 kasi stock up! 😊
