Did you know that breast cancer is the number one cancer among women in Malaysia? It’s true, early detection saves lives, but make sure to rely on reliable sources because there’s a lot of misinformation out there, leading to common breast cancer myths.
It’s about time you learn the truth behind these misconceptions and find out what you can do to prevent them.
- MYTH: Sugar Is the Main Cause for Breast Cancer
As per the National Breast Cancer Foundation, consuming an excessive amount of any food can lead to weight gain, obesity, and health problems, potentially increasing the risk of breast cancer. However, there is NO DIRECT LINK between sugar and breast cancer. Eating sugar in moderation as part of a healthy diet does not cause breast cancer.
- MYTH: Men Cannot Get Breast Cancer
Hey, guys have breasts too, right? Though the National Breast Cancer Foundation mentions only a 1% risk for men, it’s crucial to take it seriously! If anything feels off on your chest, don’t brush it aside, getting it checked is important!
- MYTH: Breast Cancer is Mostly Hereditary
I repeat, just because your family has a history of breast cancer doesn’t mean you’ll get it! It doesn’t automatically run in your blood, as clarified by the National Breast Cancer Foundation. Let’s not let that myth settle in your head! However, if there’s a strong family history on either your mother’s or your father’s side, it’s an important risk factor that should be taken seriously. When you’re getting your breasts checked, do share this information with your doctor.
- MYTH: Bras with Underwire Can Cause Breast Cancer
I believe this statement has been normalised a lot, but just because we often hear it doesn’t mean it’s the truth. No matter what the type, bras do not cause cancer. This statement is scientifically supported by the National Breast Cancer Foundation, which refutes the myth that lymph fluid is restricted when wearing an underwire bra or any other type of clothing.
However, it’s important to note that bras that do not fit well can cause discomfort and swelling.
- MYTH: Breast Cancer Is Contagious
Let’s go back to the basics of what is meant by cancer. Cancer is not a contagious disease. There is nothing that will cause cancer to be passed from one person to another, including breast cancer. Breast cancer is basically the result of uncontrolled cell growth of mutated cells that begin to spread into other tissues within the breast.
However, you can reduce your risk by practicing a healthy lifestyle, which includes sufficient intake of vitamins such as Vitamin C, Vitamin D, and Vitamin E. Additionally, being aware of the risk factors and following an early detection plan can ensure that you will be diagnosed early if breast cancer were to occur. There you go! Now that you’re still here, here’s your chance to win a FREE* Women’s Health Screening Package by Pantai Hospital! You only need to spend a minimum of RM100* on any bath and sanitary protection products at Watsons Malaysia’s STORES & ONLINE! Don’t forget to submit your entry HERE before 30 October 2023!
