We lose around 100 strands per day. Surprisingly, hair loss like thinning hair and bald patches are common in women. Women should not have to suffer in silence or try to hide their hair loss for fear. Keep reading to know various treatment options for fighting hair loss.
(1) Use Hair Loss Shampoos
Clogged hair follicles on the scalp can lead to hair loss. Washing your hair properly is important. Use medicated hair loss shampoos can clear and stimulate follicles, moisturize your scalp and stop dandruff, which help promote thicker hair and prevent hair loss.
(2) Healthy Hair Care Habits
Healthy hair care habits can reduce hair loss. Daily scalp massage can boost blood circulation and help clean away dandruff. This helps keep hair follicles and the scalp healthy. Avoid tight hairstyles like braids, buns or ponytails can reduce hair fall. Use a wide-toothed comb to prevent too much pulling at hair roots.
(3) Iron Supplements
Iron deficiency could be one of hair loss causes in women who are vegetarians or have heavy menstrual bleeding. You may consult your doctor and test your blood iron level. If you do have iron deficiency, you will need to take iron supplements to maintain the blood iron level and stop the hair loss.
(4) Consult Doctor
Hair loss can be caused by hormone imbalance. You may consult your doctor to have hormone therapy and take topical medications. Some hair loss cases are caused by heredity. They do not respond well to treatments. The doctor may recommend hair transplantation, which takes small pieces of the scalp and add them to the areas of baldness to promote hair growth.
